Having 1-2 cups of cardamom tea will give you good amounts of minerals and vitamins A, B, C as well as riboflavin. It helps in restoring the right health for the body. Cardamom tea also helps in muscle relaxation and de-stresses the body thus treating problems of headaches as an added benefit.
Cardamom is a popular spice across Asia, the Middle East and Europe. In India it’s used in savoury and sweet dishes – from rice biryanis to creamy desserts – while in Turkey and Lebanon it’s ground into coffee. The Scandinavians love it to flavour their baking, while recently, chefs in the UK have been experimenting with cardamom and chocolate. At Ahmad Tea, though, we still think it’s best in a brew, adding its exotic aroma to a nice cuppa…
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