A lot of people have biscuits daily. They come in many flavors and many looks. They are great at teatime and with coffee too. Chocolate and cream biscuits are the most popular. But are biscuits healthy?
Biscuits are mainly wheat flour-based. They can be made from whole grains too. Whole grain biscuits are healthy for you. They are also nutritious. But you can also find biscuits with sugar, cream, chocolate, etc. Those are not healthy and can contain lots of calories.