There’s nothing that can brighten up a dish quite like the right spice, and cultures all over the world have decided that coriander is the one. The seeds of the plant are used in everything from pastries to curries, and its leaves are just as popular. There’s more to this plant than its flexibility, though.
Coriander, also known as cilantro or Chinese parsley, is a widely used spice native to the Mediterranean. Coriander plants are entirely edible, but their leaves and their seeds are most commonly used as herbs and spices. In the US, the seeds of the plant are typically known as coriander and the leaves are called cilantro. In both forms, the plant provides some impressive health benefits
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