People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of cardiovascular disease, among other benefits.
White tea is made from the same plant as Black, Green and Oolong teas, but the leaves treated slightly differently. Unlike other varieties of tea, the youngest growth on the tea bush is picked for White teas – before the leaves have opened. They are then dried immediately to stop them oxidising.
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