Dates are ripe with plant compounds that act as antioxidants. Antioxidants protect your cells from damage caused by free radicals. Free radicals are cellular bandits in your body that steal electrons from healthy cells to stabilize themselves. This thievery comes with costs that include cell damage and a higher risk for chronic diseases.
Grapes are a juicy, delicious snack that can provide you with a variety of health benefits. Grapes are rich in nutrients, boost your immunity, provide antioxidants, promote better sleeps, improve the heath of your heart, protect your eyes, and keep you well hydrated
Reviews
There are no reviews yet.