Benefits
- Enhances the immune system of humans
- Antibiotic properties
- Brightens the skin by increasing your collagen level
- Rejuvenates skin by reducing wrinkles
- Reduces joint pains
- Cures rheumatoid arthritis when added to milk
- Stop cancer cells from growing in humans
- Oleaster Nutrition Facts
It is a good source of nutrition such as:
- Potassium – 282 mg
- Calcium – 26 mg
- Protein – 2 g
- Iron – 0.4 mg
- Carbohydrates – 15 g
- Fat – 0.5 g
- Sodium – 25 mg
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