Kids enjoy Lavashak, which is a good snack for everyone. Depending on the fruit it is made of, Lavashak can have different effects on health. For instance, barberries are suitable for controlling blood sugar and blood pressure, and the fruit leather made of barberries has the same impact. Lavashak is high in fibre. Therefore it plays a significant role in digestive health.
Although fruit leather can replace fresh fruit in some cases like dried fruit, But some nutrients like vitamins are destroyed during the making process.