It eases bloating of the abdomen and acidity. It is also useful for gallbladder disorders, stimulating the kidneys, and reducing renal colic. It is beneficial for patients with heart palpitations, can calm nerves, and reduces stress and insomnia, as well as soothing migraines
Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight control, and digestive health.
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